My Services
You and your baby are a team. I would love to join:)
My name is Danielle, and I’m here to help you put you and your baby first.
No matter your circumstances, past obstacles, current goals, or health condition(s), health is available to everybody and that includes you AND your love bug.
There is so much information out there yet it can leave natural mamas feeling lost or alone when trying to do what is truly best for them and their little ones with confidence, knowledge, and the resources to do so.
Let’s get started below!
As a Clinical Herbalist, my expertise is not just a mere claim – it’s a testament to the countless hours of commitment I’ve invested in honing my craft. My journey to becoming a Clinical Herbalist began with an approved program by the National Association of Nutrition Professionals (NANP), entailing a rigorous 1080-hour curriculum. This rich educational foundation has equipped me with the profound knowledge, clinical practice, and understanding of herbal remedies and their applications to address a myriad of health concerns relating to pregnant mama, postpartum mama, and baby.
What truly sets me apart is my real-world experience. Having worked with numerous clients encompassing diverse health issues, complex diagnoses, and perplexing unknowns, I’ve cultivated a deep understanding of the intricate interplay between nature’s medicine and the human body. Of course, I am also a natural mama myself and love to help others around me in preparing their body for a smooth and healthy birth.
My journey doesn’t stop at herbalism alone. As a Professional Holistic Nutritionist, I deeply value the belief that food is meant to be enjoyed, nourishing, and unique to each individual. Food is not something to check off the list or avoid, but something to ADD to your pre/ postnatal journey- add happiness, health, nourishment, enjoyment, community, and support you in your unique goals and the nourishment of your baby.
I also hold a board certification as an Aromatherapy Specialist. This credential brings together the art of fragrance and the science of chemistry, drawing from both traditional wisdom and contemporary scientific research. By safely integrating aromatherapy into our pre/ postnatal toolkit, we can enhance the capacity to provide a truly comprehensive approach to support your maternal and birth prep journey.
My mission is simple yet profound: to empower you with a personalized, all-encompassing protocol that aligns with your needs, goals, and current capacities to have a thriving pregnancy, be the boss of your birth, birth a healthy little one whose foundations are now set for life, and to have a quick-healing postpartum body. Together, we will forge a path towards long-lasting results that resonate beyond your pregnancy/ postpartum throughout your lifetime. Your baby’s and your well-being are my priority, and I am committed to guiding you towards a balanced and vibrant existence, harnessing the gifts of nature and the innate potential within your own body.
Thank you for considering me as your partner in health and wellness. I eagerly anticipate the opportunity to embark on this transformative journey with you!!
READ MY TESTIMONIALS!
Pregnancy Support:
I want you to FEEL amazing in your pregnancy, I want your baby’s first home in the womb to set baby up for a long-life of healthy foundations, and I want you to have a quick healing postpartum body- naturally!
- Address any pregnancy symptoms (morning sickness, HP, mood swings, digestive upset, fatigue, sciatica, back pain, insomnia, etc.)
- Address any pre-existing conditions, too!
- Combat any pregnancy diagnosis (gestational diabetes, UTI, preeclampsia, cholestasis, etc.)
- Learn the essential nutrients required for mama and your developing baby
- Prepare your baby NOW for a healthy entry
- Meal plans, grocery lists, and more!
Natural birth Support:
One of the most comprehensive ways to prepare for a quicker, easier labor. Be the boss of your birth! (We’re not “hurry up and get it on” people;)
- Customized movement to prepare for a quicker, easier labor and optimal fetal positioning
- Childbirth education for CONFIDENCE
- Natural birth plan creation (68+ labor, birth, and postpartum topics)
- Herbal protocols for uterine prep
- A toolbox of natural pain management techniques
- Avoid tearing
- Day of readiness- check list
POSTPARTUM Support:
Postpartum is a time of much physical, mental, and emotional support. Always a fully holistic approach to balance and support anything that comes your way, mama.
- Low milk supply
- Mastitis
- Excessive bleeding
- Uterine recovery
- C-section recovery
- Cramping
- Emotional balance
- Speedy recovery
- Muscle pains from feeding
- Tears and laceration support
- Nutritional guidance- let’s figure out a way to get the most BANG with what is doable for you right now:)
BABY SUPPORT
Post birth support:
* Colic baby
* Gassiness
* Rashes
* Eczema
* Teething pain
* Constipation
* Diarrhea
* Acid reflux/ vomiting
* Ear infections
* Food sensitivities
Starting solids right
* Baby led weaning, puree, and combination feeding (let’s figure out what one is best for you!)
* How to balance meals (purees & BLW)
* First foods?
* How often? How much?
* Avoid pickiness later in life
* Avoid nutritional deficiencies
* Introduce allergens with confidence
* Food sensitivity and intolerance gut healing guide
AND ALWAYS ONE-ON-ONE SUPPORT- For all the questions, struggles, and “I don’t know what to do”s
Which sounds best for your lifestyle?
An individual consult may be the best choice for you!
Get your dream birth and enjoy your pregnancy – feeling amazing right into postpartum
.
Let’s ditch the “google and guess” sort of speak.
(LIMITED SPOTS AVAILABLE)
– Ensure your baby is getting the most crucial nutrients required to develop optimally
– Prevent/ address pickiness
– How to introduce allergens/ prevent allergies
– How to heal food sensitivities
– Is baby led weaning or purees right for you?
– How to make baby nutrition seamlessly fit into your family’s lifstyle
and so much more!
$80/ session
— Identifying biological drivers of mood (not just symptoms)
— Looking at mineral balance, hormone clearance, nervous system load, gut-brain signaling, and more
— Functional lab testing
Creating recommendations that fit your real life, energy, and season
- Rage
Depression
Anxiety
OCD
Chronic irritability
what to expect
01. Inquire
Send me an email at Danielle@foralifethyme.com with your current needs, interests, and unique situation and we can chat to see which step may be the next best one.
Contact me for a FREE discovery call to see if I would be a good match for what you are looking for 🙂
02. book
We will get the best payment plan set up for you (please contact if you need a special plan), schedule your appointment(s) in, and answer any continuing questions that may arise.
You will receive an intake form via email to complete before our first official appointment together to provide me the best foundational knowledge of you (& baby) to jump start our natural medicine journey
03. Appointment
Via zoom, google meet, FaceTime, or call- up to you!
During this time, we will dive deeper into your intake form to gather a full picture of you or your baby’s current symptoms and begin education on current mama/ baby needs for a HEALTH filled pre/postnatal experience.
(Baby interruptions totally welcome:)
04. Additional Protocol delivery
*Varies depending on package chosen*
20-30 minute session (included in price) within 1 week of meeting.
If I need more time to craft the perfect herbal, nutrition, movement, aromatherapy, or lifestyle recommendations, this extra call (at no cost to you) will take place within one week of our time together to go over my ideas and get it realistically set into your life.
Meal plans, handouts, educational materials, and herbal sourcing will all be provided as needed/ requested.
Ready to work together?
Let’s Get Started!
Email Danielle Roditski at Danielle@foralifethyme.com to
- receive help choosing the best program/ consult for you and your family
- ask any questions
Sending all my love and baby hugs back to you!!
